This article is a translation of the original French article “Comment éliminer la graisse stockée ?” and is intended for the French market. Treatments, availability and prices may differ at our London clinic.
The battle against stored fat
The battle against stored fat is a challenge many people share. Despite strict diets and intense exercise routines, getting rid of stubborn fat can seem impossible. Fortunately, technological advances in aesthetic medicine offer effective solutions to help you reach your fitness goals. Among these innovations, Emtone and Emsculpt Neo stand out as revolutionary methods for eliminating stored fat and sculpting the body. This article explores these two treatments and explains how they can help you achieve a more toned and refined silhouette.
Understanding stored fat
Before diving into the details of the treatments, it is essential to understand what stored fat is and why it is so difficult to get rid of. Body fat falls into two main types: subcutaneous fat and visceral fat. Subcutaneous fat sits just beneath the skin and is often the most visible, creating dimpled areas and "rolls". Visceral fat, on the other hand, is found around the internal organs and is associated with health risks.
Fat: where does it come from?
Stored fat results from an imbalance between the calories consumed and the calories burned. However, various factors such as genetics, hormones and metabolism can influence the way your body stores and burns fat. For many people, even with a healthy lifestyle, certain areas of fat remain resistant to traditional efforts.
Our body is made up of several types of tissue, including bone tissue, muscle tissue and adipose tissue. Also known as "body fat", this adipose tissue performs various physiological functions (energy reserve, regulation of internal temperature, etc.). However, it is often associated with an accumulation of fat that we would very often like to be rid of.
Excess fat and fat accumulation
An increase in adipose tissue is most often due to an excess of fatty acids in the diet. These come from the digestion of lipids. When present in excess, they are stored inside specialised cells (adipocytes) in the form of substances called triglycerides. Together, these cells form adipose tissue, or fat mass, which is particularly present beneath the skin and around the digestive organs.
Excess sugar stored as fat
Excessive sugar intake also leads to fat deposits. Glucose is turned into energy or converted into glycogen to be stored in the liver or muscles. Once these reserves are saturated, the excess sugar is converted into fat and stored in adipose tissue under the action of insulin. Sugar therefore plays an important role in fat accumulation, and thus in weight gain.
Risk factors
Low physical activity combined with a diet rich in fat and sugar encourages fat accumulation. However, diet and lack of exercise are not the only factors behind our curves. Fat deposits can also be linked to other causes such as genetics, age and sex. Hormones also influence the accumulation and distribution of fat. Finally, stress and lack of sleep can also influence our food intake and, consequently, fat accumulation.
How to get rid of stored fat
Adopt a suitable diet
To regain a flat stomach, you need to look at what is on your plate and the foods you choose. Favour unsaturated fats over saturated ones. Also limit the trans fatty acids found in ready meals. Finally, cut down on sugary drinks, fizzy drinks and fruit juices. They provide fast-acting sugars, which cause insulin to spike sharply.
Exercise regularly
To burn stored fat and lose weight, you need to create a negative energy balance, in other words burn more energy than the calories you take in. This can be achieved by reducing the amount of food you eat and/or doing more physical exercise. Choose a sport you enjoy and change a few of your habits to stay sufficiently active every day (taking the stairs instead of the lift, cycling to work…). A great way to limit the build-up of abdominal fat!
Banish stress!
To counter fat storage, relax! Stress triggers the secretion of cortisol, which promotes fat storage. Practices such as yoga and meditation can help you feel calmer. Likewise, if you tend to snack when you are stressed, focus on fibre (wholegrains, pulses, fruit and vegetables). As well as aiding digestion, fibre will keep you feeling full for longer. Finally, when you are calmer, you will sleep all the better! Lack of sleep increases the secretion of the appetite hormone (ghrelin) and reduces that of the satiety hormone (leptin). Sleep therefore helps to regulate your appetite so that you eat according to your hunger.
Fighting cellulite and smoothing the skin with Emtone
What is Emtone?
Emtone is a non-invasive technology that combines monopolar radiofrequency and targeted pressure energy to address the main causes of cellulite and improve skin texture. Unlike other cellulite treatments that focus on a single aspect, Emtone tackles several factors simultaneously, delivering comprehensive and effective results.
How does Emtone work?
The Emtone treatment acts on subcutaneous tissue, using the heat of radiofrequency to stimulate the production of collagen and elastin, which improves the skin's elasticity. At the same time, targeted pressure energy helps to break down fat deposits, improves blood and lymphatic circulation, and reduces water retention. This unique combination makes it possible to treat cellulite holistically.
The benefits of Emtone
- Improved skin texture: increased production of collagen and elastin makes the skin smoother and firmer.
- Reduced cellulite: by treating fat deposits and improving circulation, Emtone reduces the appearance of dimpling.
- Non-invasive treatment with no downtime: no surgery or recovery time is needed, so you can resume your normal activities immediately after the session.
- Fast results: many patients notice visible improvements from the very first sessions, with optimal results after several treatments.
- Post-partum effectiveness: after giving birth, 86% of women experience abdominal skin laxity. Emtone is particularly effective in treating this condition. With a 90% satisfaction rate following treatment, Emtone is a reliable solution for anyone looking to improve their skin texture and reduce cellulite.
Emsculpt Neo: sculpt and tone your body
What is Emsculpt Neo?
Emsculpt Neo is a technological breakthrough that combines two effective techniques to eliminate fat and tone muscles. This innovative treatment uses both radiofrequency and high-intensity focused electromagnetic (HIFEM) technology to deliver exceptional body contouring results. Emsculpt Neo® is the only treatment that effectively builds the muscles of the abdomen, buttocks and thighs while reducing localised fat mass.
How does Emsculpt Neo work?
Radiofrequency heats the subcutaneous tissue, destroying fat cells, while HIFEM technology triggers supramaximal muscle contractions. These contractions are far more intense than those achieved through voluntary exercise, leading to increased muscle mass and improved tone. By combining these two actions, Emsculpt Neo reduces fat and sculpts muscle in a single session. This technology simultaneously combines high-intensity electromagnetic energy and radiofrequency energy, triggering 20,000 contractions (equivalent to squats or sit-ups) in 30 minutes.
The benefits of Emsculpt Neo
- Fat reduction: radiofrequency targets fat cells, destroying them effectively and thereby reducing stored fat in the treated areas.
- Increased muscle mass: supramaximal contractions stimulate muscle growth, improving tone and strength.
- Non-invasive treatment: like Emtone, Emsculpt Neo requires no surgery or recovery time.
- Fast results: patients often see visible improvements from the very first sessions, with optimal results after several treatments.
- Proven effectiveness: clinical studies have shown an average fat reduction of 30% and an increase in muscle mass of 25% after a course of treatments.
Conclusion
Getting rid of stored fat is an achievable goal thanks to advances in aesthetic medicine. Emtone and Emsculpt Neo offer effective, non-invasive solutions to reduce fat, improve skin texture and tone muscles. By better understanding how these treatments work and the benefits they offer, you can make an informed decision about the best approach to reaching your fitness goals. Consult a qualified professional to discuss your specific needs and discover how these technologies can transform your silhouette.
